The Cold Plunge
Plunge
Best Price
$4,990
plunge

Our Take
The Plunge All-In is the plug-and-play ice bath, chiller, pump, and tub in one delivered unit. Set it in place, fill with water, plug it in. Holds 39°F continuously without ice. Most other cold plunges in this price range require a separate chiller, plumbing, and a chemistry routine; Plunge integrated the whole stack. The brand built the consumer cold plunge category and the All-In is their volume seller.
Pros
- Truly plug-and-play, no separate chiller, no plumbing
- Self-cleaning ozone + UV (no chemistry chores)
- Holds 39°F continuously, ramps in <2 hours
- Plunge's installation team handles delivery and placement
Cons
- Premium pricing in a category with much cheaper DIY options
- Power draw, chiller runs continuously (~$10-20/mo on electric)
Specifications
type
Cold Plunge Tub
dimensions
67" x 33" x 30"
capacity
150 gallons
temperature_range
39°F to 103°F
features
Ozone sanitation, micron filter
Price Comparison
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