Infrared Saunas: The Complete Guide
A home infrared sauna is one of the highest-cost wellness purchases most people make, from about $1,900 for a compact cabin to over $7,500 for a full-spectrum flagship. "Infrared sauna" covers three different heater types (near, mid, far), portable one-person units, and full cabins.
This hub covers how infrared saunas differ from traditional saunas, the four specs that decide quality, and our ranked, price-tracked cabin picks.
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Best Infrared Saunas
Ranked cabin picks with prices tracked live across retailers.
Top infrared saunas we track
Sun Home Luminar 3-Person Outdoor Sauna
From
$7,495
Sunlighten mPulse Believe
From
$7,499
Sunlighten mPulse Aspire
From
$5,499
Sun Home Equinox 1-Person Indoor Sauna
From
$3,495
Sunlighten Signature II Far Infrared Sauna
From
$4,999
Sunlighten Conquer Barrel Sauna
From
$5,499
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Frequently asked questions
Near, mid, or far infrared?
Far infrared heats the body efficiently for a deep sweat and is the most common type. Mid and near infrared are marketed for circulation and skin. Full-spectrum cabins cover all three and cost the most; for pure sweating, far infrared alone is enough and cheaper.
Why does EMF matter?
You sit inches from the heaters for 30–45 minutes, and cheap heaters can emit elevated electromagnetic fields. Quality brands publish low-EMF ratings (often under 3 mG at the body). No disclosed EMF numbers is a red flag.
How is an infrared sauna different from a traditional sauna?
A traditional sauna heats the air (often 150–195°F) to warm you; an infrared sauna uses light to warm your body directly at a lower air temperature (120–150°F), which many people find more tolerable. See our red light vs infrared sauna explainer for the full comparison.