LMNT Recharge Electrolytes Variety Pack
LMNT
Where to Buy
Best Price
$45
lmnt

Our Take
LMNT Recharge is the electrolyte stick pack that started the high-sodium electrolyte trend, 1000mg sodium, 200mg potassium, 60mg magnesium per packet, no sugar. Designed for athletes, low-carb dieters, and people who sweat heavily. The argument: standard electrolyte drinks are under-sodiumed by half.
Pros
- 1000mg sodium per packet (most electrolyte drinks have <500mg)
- Zero sugar, real flavor
- Stick pack form factor, travels easily
Cons
- Sodium content is high, not for low-sodium diets
- Subscription pricing only at the discounted rate
Specifications
type
Sodium / potassium / magnesium electrolytes
servings
30 sticks per box
Price Comparison
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